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Revitalize Your Health with This Nourishing Smoothie Bowl Recipe

by Raj Kewalrams 17 Feb 2024

Are you looking for a delicious and nutritious way to start your day? This health-boosting smoothie bowl, specifically for women, is made with various fruits, nuts, and other superfoods. We guarantee that this smoothie bowl will give you the energy and nutrients you need to tackle whatever the day has in store.

This smoothie bowl is delicious, packs nutrients and is easy to make in under 7 minutes. The chia seeds and almond butter provide healthy fats that can improve brain function and emotional well-being. The mixed berries and other fruits contain essential vitamins and antioxidants that provide anti-inflammatory benefits and boost the immune system.

Don’t forget to check out the Kewalram range of blender options that cater to your specific blending needs. Shop them here.

Once you’ve got your blender, let’s get started!


  • 1 Banana
  • 1 cup of frozen mixed berries 1/2 cup of almond milk
  • 1 tablespoon of chia seeds

  • 1 tablespoon of almond butter 1 tablespoon of honey

Choice of Toppings:

  • Sliced Banana
  • Sliced strawberries Blueberries
  • Toasted almonds Shredded coconut Additional chia seeds


Once you’ve gathered your ingredients, blend them until smooth. You may need to scrape the sides of the blender to ensure all ingredients are incorporated.

Grab a bowl and pour the blended smoothie into the bowl. Make sure it isn’t too runny.

 Arrange your toppings on top of your smoothie bowl and enjoy!

Tip- You can add spinach and kale to your blender for an extra boost of greens. You can also substitute peanut butter for almond milk.

If you’re looking for a delicious and healthy way to start your day, try this smoothie bowl recipe. It’s easy to make, customizable and provides numerous health benefits for women. Remember to experiment with different ingredients to keep things exciting and find what works best for you. Give your body the nourishment it deserves, and enjoy this tasty smoothie bowl!

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